| September 2024 |
| Tue 10: |
788 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.80g |
|
40.52g |
|
-
|
-
|
| Mon 9: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
55.01g |
|
110.86g |
|
-
|
-
|
| Sun 8: |
750 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
71.98g |
|
73.07g |
|
-
|
-
|
| Sat 7: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
102.90g |
|
164.90g |
|
-
|
-
|
| Fri 6: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
113.43g |
|
35.00g |
|
-
|
-
|
| Thu 5: |
2082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
106.86g |
|
278.23g |
|
-
|
-
|
| Wed 4: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
137.94g |
|
83.21g |
|
-
|
-
|
| Tue 3: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
104.37g |
|
187.41g |
|
-
|
-
|
| Mon 2: |
574 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
30.16g |
|
95.98g |
|
-
|
-
|
| Sun 1: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
96.40g |
|
62.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
85.80g |
|
49.72g |
|
-
|
-
|
| Fri 30: |
1629 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
107.54g |
|
196.35g |
|
-
|
-
|
| Thu 29: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
144.69g |
|
79.73g |
|
-
|
-
|
| Wed 28: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
129.84g |
|
192.66g |
|
-
|
-
|
| Tue 27: |
1603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
170.16g |
|
66.55g |
|
-
|
-
|
| Mon 26: |
1640 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
104.00g |
|
162.27g |
|
-
|
-
|
| Sun 25: |
1308 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
95.40g |
|
101.00g |
|
-
|
-
|
| Sat 24: |
1495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
102.04g |
|
132.87g |
|
-
|
-
|
| Fri 23: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
116.91g |
|
88.61g |
|
-
|
-
|
| Thu 22: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
131.05g |
|
96.07g |
|
-
|
-
|
