Maccaro1977's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1173 Cals (Fat: 39.41g, Protein: 93.38g, Carbs: 106.94g)
Monthly Total: Exercise: 0 Cals   Food: 19946 Cals (Fat: 670.02g, Protein: 1587.43g, Carbs: 1818.05g)

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Daily Average Calorie Info

49%
of RDI*
(1173 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
*Based on an RDI of 2400 calories (06 Jul 24)
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