| February 2023 |
| Fri 3: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
22.48g |
|
45.18g |
|
-
|
-
|
| Wed 1: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
77.56g |
|
20.11g |
|
-
|
-
|
| March 2018 |
| Thu 1: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
2.20g |
|
22.21g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
59.71g |
|
185.36g |
|
-
|
-
|
| Tue 27: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
62.76g |
|
117.63g |
|
-
|
-
|
| Mon 26: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
99.40g |
|
181.11g |
|
1715*
|
 202
|
| Sun 25: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
52.00g |
|
187.54g |
|
-
|
-
|
| Sat 24: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
61.08g |
|
102.67g |
|
-
|
-
|
| Fri 23: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
12.16g |
|
30.86g |
|
-
|
-
|
| Thu 22: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
41.20g |
|
189.97g |
|
1932*
|
670
|
| Wed 21: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
46.60g |
|
17.58g |
|
-
|
-
|
