minka200037's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Fri 22: 460 * 27%
Fat:
 
Prot:
 
Carbs:
32.43g
 
25.39g
 
15.60g
- -
Thu 21: 444 * 26%
Fat:
 
Prot:
 
Carbs:
30.98g
 
26.44g
 
15.29g
- -
Wed 20: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
68.89g
 
56.37g
 
98.97g
- -
Tue 19: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
59.00g
 
64.65g
 
63.39g
- -
Mon 18: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
97.80g
 
98.60g
 
80.47g
- -
Fri 15: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
42.04g
 
58.81g
 
117.99g
- -
Thu 14: 1013 * 60%
Fat:
 
Prot:
 
Carbs:
41.54g
 
57.30g
 
105.76g
- -
Wed 13: 1490 * 88%
Fat:
 
Prot:
 
Carbs:
77.27g
 
75.75g
 
123.53g
- -
Tue 12: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
54.53g
 
77.51g
 
79.45g
- -
Mon 11: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
81.63g
 
51.22g
 
98.71g
- -
Thu 7: 749 * 44%
Fat:
 
Prot:
 
Carbs:
48.25g
 
31.88g
 
47.42g
- -
Wed 6: 634 * 37%
Fat:
 
Prot:
 
Carbs:
38.65g
 
31.09g
 
41.39g
- -
Tue 5: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
62.87g
 
113.62g
 
159.71g
- -
February 2019
Wed 27: 846 * 50%
Fat:
 
Prot:
 
Carbs:
68.62g
 
32.23g
 
28.93g
- -
May 2018
Wed 30: 827 * 46%
Fat:
 
Prot:
 
Carbs:
57.17g
 
34.88g
 
44.73g
- -
Tue 29: 945 * 52%
Fat:
 
Prot:
 
Carbs:
42.22g
 
37.26g
 
74.25g
- -
Mon 28: 1009 * 56%
Fat:
 
Prot:
 
Carbs:
73.15g
 
60.27g
 
26.94g
- -
Sun 27: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
47.75g
 
47.24g
 
90.84g
- -
Thu 17: 1049 * 58%
Fat:
 
Prot:
 
Carbs:
58.00g
 
92.53g
 
34.66g
- -
Sat 5: 697 * 39%
Fat:
 
Prot:
 
Carbs:
41.81g
 
48.44g
 
30.31g
- -
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