restolyubova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 23: 2031 * 88%
Fat:
 
Prot:
 
Carbs:
79.31g
 
58.55g
 
273.61g
- -
Sun 22: 2283 * 99%
Fat:
 
Prot:
 
Carbs:
111.29g
 
68.54g
 
262.39g
- -
Sat 21: 2004 * 87%
Fat:
 
Prot:
 
Carbs:
96.71g
 
123.79g
 
179.15g
- -
Fri 20: 2013 * 88%
Fat:
 
Prot:
 
Carbs:
99.26g
 
57.76g
 
227.84g
- -
Thu 19: 1243 * 54%
Fat:
 
Prot:
 
Carbs:
63.42g
 
27.47g
 
146.56g
- -
Wed 18: 1820 * 79%
Fat:
 
Prot:
 
Carbs:
73.07g
 
44.63g
 
277.25g
- -
Tue 17: 2167 * 94%
Fat:
 
Prot:
 
Carbs:
106.21g
 
56.24g
 
275.15g
- -
Mon 16: 2173 * 94%
Fat:
 
Prot:
 
Carbs:
102.37g
 
69.96g
 
246.42g
- -
Sun 15: 1782 * 77%
Fat:
 
Prot:
 
Carbs:
54.18g
 
52.33g
 
277.30g
- -
Sat 14: 1811 * 79%
Fat:
 
Prot:
 
Carbs:
76.11g
 
50.89g
 
241.49g
- -
Fri 13: 2252 * 98%
Fat:
 
Prot:
 
Carbs:
92.85g
 
52.95g
 
316.28g
- -
Wed 11: 2023 * 88%
Fat:
 
Prot:
 
Carbs:
89.91g
 
36.61g
 
279.83g
- -
Tue 10: 2166 * 94%
Fat:
 
Prot:
 
Carbs:
83.48g
 
58.81g
 
298.17g
- -
Mon 9: 2032 * 88%
Fat:
 
Prot:
 
Carbs:
127.57g
 
45.25g
 
177.71g
- -
Sun 8: 2395 * 104%
Fat:
 
Prot:
 
Carbs:
120.84g
 
64.77g
 
266.95g
- -
Sat 7: 2237 * 97%
Fat:
 
Prot:
 
Carbs:
92.85g
 
46.37g
 
264.82g
- -
Fri 6: 2221 * 97%
Fat:
 
Prot:
 
Carbs:
89.64g
 
29.97g
 
324.79g
- -
Thu 5: 1815 * 79%
Fat:
 
Prot:
 
Carbs:
91.53g
 
63.95g
 
179.16g
- -
Wed 4: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
92.50g
 
50.99g
 
209.78g
- -
Tue 3: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
78.27g
 
54.42g
 
208.92g
- -
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