| June 2023 |
| Tue 6: |
1162 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
95.85g |
|
92.46g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1087 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
86.87g |
|
106.72g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
645 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
51.53g |
|
55.75g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1303 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
104.80g |
|
94.98g |
|
-
|
-
|
| Thu 9: |
1075 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
76.19g |
|
116.12g |
|
-
|
-
|
| Sun 5: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
72.20g |
|
107.81g |
|
-
|
-
|
| Fri 3: |
992 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
96.05g |
|
97.22g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.87g |
|
20.27g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
737 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
19.89g |
|
87.40g |
|
-
|
-
|
| Sun 27: |
643 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
20.91g |
|
136.13g |
|
-
|
-
|
| Wed 9: |
1309 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
84.91g |
|
104.67g |
|
-
|
-
|
| Mon 7: |
1227 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
78.88g |
|
127.09g |
|
-
|
-
|
| Sat 5: |
1072 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
77.04g |
|
85.24g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1273 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
70.69g |
|
117.51g |
|
-
|
-
|
| Tue 25: |
1293 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
95.23g |
|
121.36g |
|
-
|
-
|
| Sun 23: |
1004 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
97.78g |
|
96.31g |
|
-
|
-
|
| Sat 22: |
1325 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
92.88g |
|
127.08g |
|
-
|
-
|
| Tue 11: |
1223 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
107.42g |
|
94.69g |
|
-
|
-
|
| Sun 2: |
1100 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
74.21g |
|
121.03g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
174 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.80g |
|
38.20g |
|
-
|
-
|
