| July 2024 |
| Sun 7: |
435 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.05g |
|
61.34g |
|
-
|
-
|
| Sat 6: |
1299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
138.47g |
|
95.66g |
|
-
|
-
|
| Fri 5: |
1894 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
61.11g |
|
258.11g |
|
-
|
-
|
| Thu 4: |
1534 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
82.40g |
|
154.24g |
|
-
|
-
|
| Wed 3: |
1517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
65.68g |
|
166.73g |
|
-
|
-
|
| Tue 2: |
1414 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
63.47g |
|
146.72g |
|
-
|
-
|
| Mon 1: |
1570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
72.00g |
|
141.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
67.27g |
|
120.36g |
|
-
|
-
|
| Sat 29: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
68.23g |
|
124.39g |
|
-
|
-
|
| Fri 28: |
1462 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
89.30g |
|
126.25g |
|
-
|
-
|
| Thu 27: |
1734 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
90.03g |
|
147.19g |
|
-
|
-
|
| Wed 26: |
1541 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
94.86g |
|
159.50g |
|
-
|
-
|
| Tue 25: |
1435 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
116.95g |
|
136.08g |
|
-
|
-
|
| Mon 24: |
1408 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
88.84g |
|
149.93g |
|
-
|
-
|
| Sun 23: |
1163 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
84.99g |
|
103.24g |
|
-
|
-
|
| Sat 22: |
1503 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
112.05g |
|
134.13g |
|
-
|
-
|
| Fri 21: |
1375 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
74.96g |
|
153.35g |
|
-
|
-
|
| Thu 20: |
1581 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.12g |
|
174.69g |
|
-
|
-
|
| Wed 19: |
1416 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
58.39g |
|
139.40g |
|
-
|
-
|
| Tue 18: |
1395 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
97.53g |
|
125.71g |
|
-
|
-
|
