dove2803's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1524 Cals (Fat: 58.37g, Protein: 61.21g, Carbs: 196.30g)
Monthly Total: Exercise: 0 Cals   Food: 10671 Cals (Fat: 408.58g, Protein: 428.50g, Carbs: 1374.09g)

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Daily Average Calorie Info

95%
of RDI*
(1524 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1600 calories (19 Apr 24)
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