| September 2024 |
| Sun 29: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.24g |
|
30.35g |
|
-
|
-
|
| Sat 28: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
16.65g |
|
30.88g |
|
-
|
-
|
| Fri 27: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
19.01g |
|
21.14g |
|
-
|
-
|
| Thu 26: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
27.84g |
|
31.26g |
|
-
|
-
|
| Wed 25: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
19.42g |
|
20.23g |
|
-
|
-
|
| Tue 24: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
18.31g |
|
20.55g |
|
-
|
-
|
| Mon 23: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
17.70g |
|
21.29g |
|
-
|
-
|
| Sun 22: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
27.81g |
|
31.33g |
|
-
|
-
|
| Sat 21: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
16.92g |
|
29.92g |
|
-
|
-
|
| Fri 20: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.19g |
|
22.20g |
|
-
|
-
|
| Thu 19: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
21.50g |
|
30.64g |
|
-
|
-
|
| Wed 18: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
19.42g |
|
20.23g |
|
-
|
-
|
| Tue 17: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
17.41g |
|
21.77g |
|
-
|
-
|
| Mon 16: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
16.65g |
|
30.88g |
|
-
|
-
|
| Sun 15: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
19.56g |
|
29.66g |
|
-
|
-
|
| Sat 14: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
20.02g |
|
30.39g |
|
-
|
-
|
| Fri 13: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
19.05g |
|
30.09g |
|
-
|
-
|
| Thu 12: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
28.80g |
|
20.27g |
|
-
|
-
|
| Wed 11: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
17.75g |
|
29.95g |
|
-
|
-
|
| Tue 10: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
19.33g |
|
20.53g |
|
-
|
-
|
