| July 2023 |
| Wed 12: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
88.52g |
|
95.43g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
63.44g |
|
137.43g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
53.67g |
|
108.61g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
62.31g |
|
117.29g |
|
-
|
-
|
| Mon 25: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
77.11g |
|
191.06g |
|
-
|
-
|
| Mon 18: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
46.71g |
|
106.44g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
26.53g |
|
133.02g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
89.55g |
|
34.11g |
|
-
|
-
|
| Mon 9: |
2294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
155.86g |
|
125.88g |
|
109.45g |
|
-
|
-
|
| Fri 6: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
85.13g |
|
57.60g |
|
-
|
-
|
| Thu 5: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
55.01g |
|
18.27g |
|
-
|
-
|
| Wed 4: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
77.52g |
|
29.56g |
|
-
|
-
|
| Tue 3: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
38.20g |
|
29.60g |
|
-
|
-
|
| Mon 2: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
17.46g |
|
2.83g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
56.16g |
|
77.81g |
|
-
|
-
|
| Thu 28: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
83.34g |
|
51.34g |
|
-
|
-
|
| Wed 27: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
79.41g |
|
71.31g |
|
-
|
-
|
| Tue 26: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
65.37g |
|
50.95g |
|
-
|
-
|
| Mon 25: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
101.38g |
|
48.20g |
|
-
|
-
|
| Sat 23: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
73.97g |
|
24.08g |
|
-
|
-
|
