| March 2018 |
| Tue 20: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
12.80g |
|
73.40g |
|
-
|
-
|
| Fri 9: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
25.72g |
|
134.00g |
|
-
|
-
|
| Thu 8: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
38.06g |
|
109.75g |
|
-
|
-
|
| Wed 7: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
42.14g |
|
160.57g |
|
-
|
-
|
| Tue 6: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
68.65g |
|
206.03g |
|
-
|
-
|
| Mon 5: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
48.13g |
|
92.00g |
|
-
|
-
|
| Sun 4: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
34.74g |
|
76.23g |
|
-
|
-
|
| Sat 3: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
25.95g |
|
52.85g |
|
-
|
-
|
| Fri 2: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
35.93g |
|
70.67g |
|
-
|
-
|
| Thu 1: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
25.32g |
|
70.83g |
|
1516*
|
 947
|
| February 2018 |
| Wed 28: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
18.93g |
|
129.07g |
|
-
|
-
|
| Tue 27: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
37.91g |
|
25.51g |
|
-
|
-
|
| Mon 26: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
21.31g |
|
111.24g |
|
-
|
-
|
| Sun 25: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
22.92g |
|
10.82g |
|
1857*
|
1510
|
| Sat 24: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
85.43g |
|
72.77g |
|
-
|
-
|
| Fri 23: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
48.61g |
|
100.64g |
|
-
|
-
|
| Thu 22: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
50.44g |
|
115.06g |
|
-
|
-
|
| Wed 21: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
49.01g |
|
71.79g |
|
-
|
-
|
| Tue 20: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
44.48g |
|
70.86g |
|
-
|
-
|
