| December 2021 |
| Wed 29: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
65.40g |
|
255.85g |
|
-
|
-
|
| Tue 28: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
87.40g |
|
220.68g |
|
-
|
-
|
| Mon 27: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
97.58g |
|
196.71g |
|
-
|
-
|
| Sun 26: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
93.09g |
|
134.48g |
|
-
|
-
|
| Wed 15: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
124.06g |
|
229.62g |
|
-
|
-
|
| Tue 14: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
63.76g |
|
178.96g |
|
-
|
-
|
| Mon 13: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
99.18g |
|
200.54g |
|
-
|
-
|
| Sun 12: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
58.20g |
|
207.38g |
|
-
|
-
|
| Thu 9: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
125.72g |
|
150.71g |
|
-
|
-
|
| Tue 7: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
94.83g |
|
297.09g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
42.21g |
|
172.45g |
|
-
|
-
|
| Fri 3: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
5.97g |
|
19.45g |
|
-
|
-
|
| Thu 2: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
73.98g |
|
133.33g |
|
-
|
-
|
| Wed 1: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
78.32g |
|
138.98g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.21g |
|
52.75g |
|
-
|
-
|
| Mon 30: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
95.68g |
|
127.26g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.03g |
|
29.30g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
7.15g |
|
43.87g |
|
-
|
-
|
| Thu 18: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
89.88g |
|
28.18g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
-
|
-
|
|
1863*
|
-
|
| Mon 26: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
32.67g |
|
154.22g |
|
1941*
|
 1055
|
