| April 2022 |
| Fri 8: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
25.08g |
|
18.01g |
|
-
|
-
|
| Thu 7: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
67.09g |
|
18.51g |
|
-
|
-
|
| Wed 6: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
45.95g |
|
66.97g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
57.01g |
|
26.71g |
|
-
|
-
|
| Mon 4: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
51.76g |
|
29.85g |
|
204*
|
 242
|
| Sun 3: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
38.42g |
|
18.88g |
|
-
|
-
|
| Sat 2: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
68.89g |
|
140.31g |
|
-
|
-
|
| Fri 1: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
22.56g |
|
4.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
86.51g |
|
48.19g |
|
603*
|
200
|
| Wed 27: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
88.56g |
|
33.53g |
|
-
|
-
|
| Tue 26: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
123.96g |
|
85.76g |
|
819*
|
410
|
| Mon 25: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
132.46g |
|
73.80g |
|
539*
|
1206
|
| September 2018 |
| Sat 22: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
9.52g |
|
126.29g |
|
712*
|
 65
|
| Fri 21: |
-
|
-
|
|
1635*
|
-
|
| Thu 20: |
-
|
-
|
|
1452*
|
-
|
| Wed 19: |
-
|
-
|
|
1583*
|
-
|
| Tue 18: |
-
|
-
|
|
1920*
|
-
|
| Mon 17: |
-
|
-
|
|
1924*
|
-
|
| Sun 16: |
-
|
-
|
|
1854*
|
-
|
| Sat 15: |
-
|
-
|
|
2059*
|
-
|
| Fri 14: |
-
|
-
|
|
2106*
|
-
|
| Thu 13: |
-
|
-
|
|
1436*
|
-
|
| Tue 11: |
-
|
-
|
|
1436*
|
-
|
| Mon 10: |
-
|
-
|
|
1436*
|
-
|
| Sun 9: |
-
|
-
|
|
915*
|
-
|
| Sat 8: |
-
|
-
|
|
1568*
|
-
|
| Fri 7: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.52g |
|
176.64g |
|
2294*
|
1189
|
| Thu 6: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
67.62g |
|
144.23g |
|
2194*
|
1089
|
