| February 2021 |
| Fri 5: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
21.38g |
|
35.52g |
|
-
|
-
|
| Thu 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
16.63g |
|
25.30g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
6.70g |
|
1.51g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
5.70g |
|
11.28g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
31.36g |
|
26.35g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
19.86g |
|
5.58g |
|
-
|
-
|
| Wed 27: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
10.40g |
|
69.37g |
|
-
|
-
|
| Tue 26: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
3.62g |
|
8.58g |
|
-
|
-
|
| Sat 23: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
19.49g |
|
38.87g |
|
-
|
-
|
| Fri 22: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
89.57g |
|
171.34g |
|
-
|
-
|
| Thu 21: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
55.66g |
|
182.76g |
|
-
|
-
|
| Wed 20: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
43.26g |
|
148.65g |
|
-
|
-
|
| Tue 19: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
15.99g |
|
7.76g |
|
-
|
-
|
| Mon 18: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
48.54g |
|
73.15g |
|
-
|
-
|
| Sun 17: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
34.13g |
|
68.20g |
|
-
|
-
|
| Sat 16: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
28.43g |
|
101.49g |
|
-
|
-
|
| Fri 15: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
18.67g |
|
57.25g |
|
-
|
-
|
| Thu 14: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
93.35g |
|
140.18g |
|
-
|
-
|
| Wed 13: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
44.02g |
|
62.73g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.40g |
|
69.60g |
|
-
|
-
|
