| July 2022 |
| Mon 4: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
26.68g |
|
100.04g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
25.68g |
|
99.02g |
|
-
|
-
|
| Sun 28: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
9.56g |
|
42.88g |
|
-
|
-
|
| Sun 14: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
29.06g |
|
146.01g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.32g |
|
43.18g |
|
-
|
-
|
| Fri 21: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
24.70g |
|
107.49g |
|
-
|
-
|
| Wed 19: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
64.97g |
|
148.73g |
|
-
|
-
|
| Tue 18: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
39.12g |
|
101.30g |
|
-
|
-
|
| Sat 15: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
21.92g |
|
71.93g |
|
-
|
-
|
| Thu 13: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
36.46g |
|
105.35g |
|
-
|
-
|
| Wed 12: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
37.26g |
|
107.81g |
|
-
|
-
|
| Tue 11: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
29.93g |
|
88.73g |
|
-
|
-
|
| Sat 8: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
23.90g |
|
42.32g |
|
-
|
-
|
| Fri 7: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
61.87g |
|
192.12g |
|
-
|
-
|
| Thu 6: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
75.28g |
|
123.52g |
|
-
|
-
|
| Wed 5: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
86.30g |
|
149.98g |
|
-
|
-
|
| Tue 4: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
65.91g |
|
144.35g |
|
-
|
-
|
| Mon 3: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
78.88g |
|
150.36g |
|
-
|
-
|
| Sat 1: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
23.63g |
|
39.99g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
23.70g |
|
39.99g |
|
-
|
-
|
