| March 2024 |
| Sat 16: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
28.98g |
|
8.08g |
|
-
|
-
|
| Tue 12: |
808 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
93.28g |
|
55.98g |
|
-
|
-
|
| Mon 11: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
16.30g |
|
13.54g |
|
-
|
-
|
| Sun 10: |
1278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
78.64g |
|
194.02g |
|
-
|
-
|
| Mon 4: |
1021 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
88.42g |
|
77.68g |
|
-
|
-
|
| Sun 3: |
1366 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
104.43g |
|
140.98g |
|
-
|
-
|
| Sat 2: |
1500 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
92.58g |
|
135.26g |
|
-
|
-
|
| Fri 1: |
933 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
95.01g |
|
65.38g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
11.18g |
|
77.74g |
|
-
|
-
|
| Mon 26: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
52.50g |
|
83.61g |
|
-
|
-
|
| Sun 25: |
1028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
95.67g |
|
95.53g |
|
-
|
-
|
| Sat 24: |
1516 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
88.74g |
|
190.88g |
|
-
|
-
|
| Fri 23: |
894 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
148.12g |
|
41.43g |
|
-
|
-
|
| Thu 22: |
1168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
87.09g |
|
85.36g |
|
-
|
-
|
| Wed 21: |
1350 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
86.22g |
|
137.38g |
|
-
|
-
|
| Tue 20: |
788 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
23.60g |
|
116.00g |
|
-
|
-
|
| Mon 19: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
39.94g |
|
108.01g |
|
-
|
-
|
| Sun 18: |
446 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
13.42g |
|
93.29g |
|
-
|
-
|
| Sat 17: |
1016 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
65.13g |
|
103.11g |
|
-
|
-
|
