| September 2019 |
| Fri 13: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 12: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
53.03g |
|
52.86g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.52g |
|
37.51g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
7.72g |
|
83.46g |
|
-
|
-
|
| Sun 9: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
65.10g |
|
125.32g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
31.82g |
|
87.14g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
11.90g |
|
9.40g |
|
-
|
-
|
| Tue 5: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
18.52g |
|
52.22g |
|
-
|
-
|
| February 2019 |
| January 2019 |
| Fri 11: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
11.96g |
|
32.56g |
|
-
|
-
|
| Wed 5: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
33.72g |
|
147.92g |
|
-
|
-
|
| Tue 4: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
1.49g |
|
28.70g |
|
-
|
-
|
| Mon 3: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
17.43g |
|
65.01g |
|
-
|
-
|
| Sun 2: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
39.24g |
|
103.93g |
|
-
|
-
|
| Sat 1: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
32.70g |
|
79.49g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
24.30g |
|
95.95g |
|
-
|
-
|
| Thu 29: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
27.76g |
|
144.29g |
|
-
|
-
|
| Wed 28: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
19.39g |
|
95.93g |
|
-
|
-
|
| Tue 27: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
14.90g |
|
79.17g |
|
-
|
-
|
