| August 2018 |
| Mon 6: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| Sun 5: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
24.61g |
|
48.34g |
|
-
|
-
|
| Sat 4: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
31.10g |
|
32.84g |
|
-
|
-
|
| Fri 3: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
25.74g |
|
71.36g |
|
-
|
-
|
| Thu 2: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
96.07g |
|
82.85g |
|
-
|
-
|
| Wed 1: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
111.11g |
|
94.34g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
62.81g |
|
96.31g |
|
-
|
-
|
| Mon 30: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
56.61g |
|
83.16g |
|
-
|
-
|
| Fri 27: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
62.62g |
|
63.37g |
|
-
|
-
|
| Thu 26: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
74.04g |
|
102.57g |
|
-
|
-
|
| Wed 25: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
97.44g |
|
108.98g |
|
-
|
-
|
| Tue 24: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
103.32g |
|
96.71g |
|
-
|
-
|
| Mon 23: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
8.50g |
|
51.53g |
|
-
|
-
|
| Sun 22: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.45g |
|
109.90g |
|
-
|
-
|
| Thu 19: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
24.39g |
|
57.15g |
|
-
|
-
|
| Wed 18: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
90.61g |
|
154.93g |
|
-
|
-
|
| Tue 17: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
85.36g |
|
105.41g |
|
-
|
-
|
| Mon 16: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
93.35g |
|
103.73g |
|
-
|
-
|
| Sun 15: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
93.18g |
|
131.65g |
|
-
|
-
|
