| March 2018 |
| Mon 19: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
52.86g |
|
44.97g |
|
-
|
-
|
| Sun 11: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
6.04g |
|
46.90g |
|
-
|
-
|
| Sat 10: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.19g |
|
94.87g |
|
-
|
-
|
| Fri 9: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
36.33g |
|
114.43g |
|
-
|
-
|
| Thu 8: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
53.47g |
|
172.51g |
|
-
|
-
|
| Wed 7: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
40.99g |
|
71.97g |
|
-
|
-
|
| Tue 6: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
39.61g |
|
107.73g |
|
-
|
-
|
| Mon 5: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
39.50g |
|
135.41g |
|
-
|
-
|
| Sun 4: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
34.20g |
|
79.01g |
|
-
|
-
|
| Sat 3: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
46.10g |
|
142.92g |
|
-
|
-
|
| Fri 2: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
52.89g |
|
145.93g |
|
-
|
-
|
| Thu 1: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
54.09g |
|
131.71g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
44.59g |
|
122.15g |
|
-
|
-
|
| Tue 27: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
54.16g |
|
144.88g |
|
-
|
-
|
| Mon 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
76.86g |
|
117.34g |
|
-
|
-
|
| Sun 25: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
85.14g |
|
139.40g |
|
734*
|
 591
|
| Sat 24: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
47.55g |
|
115.97g |
|
-
|
-
|
| Fri 23: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
62.81g |
|
117.26g |
|
-
|
-
|
| Thu 22: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
83.13g |
|
163.33g |
|
-
|
-
|
| Wed 21: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
55.75g |
|
176.65g |
|
-
|
-
|
