Julia;)))'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 14: 838 * 56%
Fat:
 
Prot:
 
Carbs:
41.52g
 
33.30g
 
83.00g
- -
Sat 13: 759 * 51%
Fat:
 
Prot:
 
Carbs:
39.25g
 
43.70g
 
58.96g
- -
March 2018
Tue 6: 677 * 45%
Fat:
 
Prot:
 
Carbs:
10.84g
 
23.70g
 
119.12g
- -
Mon 5: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
41.44g
 
39.17g
 
143.73g
- -
Sun 4: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
40.12g
 
15.90g
 
172.56g
- -
Sat 3: 1727 * 115%
Fat:
 
Prot:
 
Carbs:
80.30g
 
72.69g
 
184.33g
- -
Fri 2: 277 * 18%
Fat:
 
Prot:
 
Carbs:
10.94g
 
12.87g
 
32.59g
- -
Thu 1: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
36.40g
 
78.35g
 
194.14g
- -
February 2018
Wed 28: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
57.40g
 
24.79g
 
175.45g
- -
Tue 27: 888 * 59%
Fat:
 
Prot:
 
Carbs:
25.27g
 
56.33g
 
108.56g
- -
Mon 26: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
58.92g
 
71.87g
 
173.19g
- -
Sun 25: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
32.50g
 
92.92g
 
131.34g
- -
Sat 24: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
73.26g
 
67.09g
 
93.92g
- -
Fri 23: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
52.42g
 
64.69g
 
100.84g
- -
Thu 22: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
52.28g
 
68.01g
 
116.46g
1777*  456
Wed 21: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
51.13g
 
70.30g
 
210.53g
- -
Tue 20: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
40.81g
 
40.40g
 
188.96g
- -
Mon 19: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
71.48g
 
54.72g
 
145.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.