| September 2024 |
| Sat 21: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
21.08g |
|
50.04g |
|
-
|
-
|
| Thu 19: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
6.39g |
|
65.28g |
|
-
|
-
|
| Tue 17: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
14.11g |
|
13.86g |
|
-
|
-
|
| Sat 14: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
45.07g |
|
76.25g |
|
-
|
-
|
| Fri 13: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
19.82g |
|
26.27g |
|
-
|
-
|
| Thu 12: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
74.74g |
|
118.54g |
|
1674*
|
 472
|
| Sun 8: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
60.38g |
|
215.48g |
|
-
|
-
|
| Sat 7: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
3.21g |
|
24.75g |
|
-
|
-
|
| Fri 6: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
64.71g |
|
166.88g |
|
-
|
-
|
| Thu 5: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
24.62g |
|
127.91g |
|
-
|
-
|
| Wed 4: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
10.62g |
|
0.69g |
|
-
|
-
|
| Tue 3: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
38.13g |
|
99.34g |
|
-
|
-
|
| Mon 2: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
56.43g |
|
165.62g |
|
-
|
-
|
| Sun 1: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
81.85g |
|
196.20g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
115.91g |
|
182.31g |
|
-
|
-
|
| Mon 26: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
87.88g |
|
162.78g |
|
-
|
-
|
| Fri 9: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
11.71g |
|
51.59g |
|
-
|
-
|
| Thu 8: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
54.85g |
|
150.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
1.89g |
|
-
|
-
|
| Mon 10: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
19.21g |
|
75.20g |
|
-
|
-
|
