| August 2024 |
| Thu 1: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
26.95g |
|
36.52g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
23.64g |
|
144.25g |
|
-
|
-
|
| Sat 20: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
28.44g |
|
90.46g |
|
-
|
-
|
| Thu 18: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
27.31g |
|
143.02g |
|
-
|
-
|
| Tue 16: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
26.86g |
|
83.68g |
|
-
|
-
|
| Mon 15: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Sat 13: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.73g |
|
149.05g |
|
-
|
-
|
| Tue 9: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
25.67g |
|
55.84g |
|
-
|
-
|
| Wed 3: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
25.45g |
|
130.82g |
|
-
|
-
|
| Tue 2: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.78g |
|
143.77g |
|
-
|
-
|
| Mon 1: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.61g |
|
148.23g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
16.92g |
|
70.65g |
|
-
|
-
|
| Thu 27: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.45g |
|
113.22g |
|
-
|
-
|
| Wed 26: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
21.65g |
|
164.24g |
|
-
|
-
|
| Mon 24: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
41.53g |
|
131.07g |
|
-
|
-
|
| Sun 23: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
35.08g |
|
135.35g |
|
-
|
-
|
| Sat 22: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
27.22g |
|
184.90g |
|
-
|
-
|
| Fri 21: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
24.17g |
|
157.09g |
|
-
|
-
|
| Thu 20: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
33.85g |
|
148.79g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
59.58g |
|
66.78g |
|
-
|
-
|
