| October 2019 |
| Wed 23: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
26.94g |
|
154.15g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
1237
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
91.07g |
|
112.77g |
|
-
|
-
|
| Wed 15: |
1173
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
91.01g |
|
95.47g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
116.20g |
|
125.60g |
|
-
|
-
|
| Wed 4: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
125.38g |
|
143.48g |
|
2011*
|
 442
|
| Tue 3: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
161.20g |
|
88.08g |
|
1878*
|
250
|
| Mon 2: |
1154 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
89.80g |
|
84.87g |
|
-
|
-
|
| Sun 1: |
1262 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
95.13g |
|
109.11g |
|
1521*
|
259
|
| June 2018 |
| Sat 30: |
1367 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
109.20g |
|
85.17g |
|
-
|
-
|
| Fri 29: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
104.34g |
|
50.68g |
|
-
|
-
|
| Thu 28: |
1335 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
111.00g |
|
85.47g |
|
-
|
-
|
| Wed 27: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
86.03g |
|
148.38g |
|
1521*
|
216
|
| Tue 26: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
117.15g |
|
25.64g |
|
-
|
-
|
| Mon 25: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
93.05g |
|
30.88g |
|
-
|
-
|
| Sun 24: |
654 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
51.15g |
|
79.79g |
|
1803*
|
1149
|
| Sat 23: |
1171 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
86.56g |
|
104.10g |
|
1527*
|
356
|
| Fri 22: |
1129 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
60.53g |
|
141.68g |
|
1875*
|
746
|
| Thu 21: |
931 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
95.09g |
|
64.45g |
|
1565*
|
634
|
| May 2018 |
| Tue 8: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
105.60g |
|
112.40g |
|
-
|
-
|
