| July 2020 |
| Sun 19: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.18g |
|
80.03g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
64.43g |
|
82.24g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
18.03g |
|
-
|
-
|
| Mon 6: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
42.81g |
|
98.68g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.93g |
|
23.78g |
|
-
|
-
|
| Fri 15: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.60g |
|
15.35g |
|
2819*
|
 2375
|
| Thu 14: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
49.39g |
|
103.97g |
|
3392*
|
2574
|
| Wed 13: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.74g |
|
1.11g |
|
3801*
|
3662
|
| Tue 12: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.80g |
|
13.97g |
|
3684*
|
3535
|
| Fri 8: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
72.90g |
|
100.13g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
13.81g |
|
54.24g |
|
-
|
-
|
| Tue 10: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
32.95g |
|
27.85g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
45.68g |
|
83.72g |
|
3644*
|
2829
|
| Wed 14: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
9.05g |
|
23.22g |
|
2985*
|
2761
|
| Tue 13: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
137.90g |
|
189.35g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
37.28g |
|
42.95g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
15.46g |
|
0.51g |
|
-
|
-
|
| Sat 20: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.74g |
|
5.73g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
16.30g |
|
1.20g |
|
-
|
-
|
