| December 2020 |
| Tue 1: |
1772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
43.83g |
|
287.85g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
70.54g |
|
317.60g |
|
-
|
-
|
| Sun 29: |
2032 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
53.65g |
|
334.79g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
1064 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
46.77g |
|
125.33g |
|
-
|
-
|
| Fri 16: |
859 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
89.68g |
|
74.49g |
|
-
|
-
|
| Thu 15: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
49.34g |
|
81.60g |
|
-
|
-
|
| Wed 14: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
54.96g |
|
78.51g |
|
-
|
-
|
| Tue 13: |
1603 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
84.44g |
|
158.62g |
|
-
|
-
|
| Mon 12: |
834 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.68g |
|
97.23g |
|
-
|
-
|
| Sun 11: |
541 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
23.60g |
|
70.00g |
|
-
|
-
|
| Sat 10: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
128.70g |
|
151.40g |
|
-
|
-
|
| Fri 9: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
48.05g |
|
88.46g |
|
-
|
-
|
| Thu 8: |
1565 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
113.22g |
|
161.05g |
|
-
|
-
|
| Wed 7: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
104.40g |
|
122.46g |
|
-
|
-
|
| Tue 6: |
1072 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
37.64g |
|
129.98g |
|
-
|
-
|
| Mon 5: |
1005 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
49.91g |
|
144.87g |
|
-
|
-
|
| Sun 4: |
831 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
95.01g |
|
70.00g |
|
-
|
-
|
| Sat 3: |
565 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
21.04g |
|
81.96g |
|
-
|
-
|
| Fri 2: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
116.39g |
|
168.62g |
|
-
|
-
|
| Thu 1: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
50.56g |
|
115.09g |
|
-
|
-
|
