| May 2024 |
| Fri 31: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.20g |
|
22.40g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
19.80g |
|
25.20g |
|
-
|
-
|
| Mon 8: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
1.78g |
|
8.44g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| Tue 5: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
72.54g |
|
237.78g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.10g |
|
61.30g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.75g |
|
91.20g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
17.00g |
|
27.30g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1241 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
116.99g |
|
110.94g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
114.58g |
|
198.60g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
35.70g |
|
80.10g |
|
-
|
-
|
| Sun 29: |
1556 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
126.24g |
|
182.20g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1118 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
70.16g |
|
161.21g |
|
-
|
-
|
| Mon 5: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
13.95g |
|
5.40g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.90g |
|
16.40g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
325 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
20.80g |
|
58.04g |
|
-
|
-
|
| Mon 13: |
1547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
118.09g |
|
192.00g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
251 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
27.00g |
|
27.86g |
|
-
|
-
|
| Sun 1: |
1133 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
71.78g |
|
153.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
117.07g |
|
176.26g |
|
-
|
-
|
