| March 2020 |
| Sat 7: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
34.80g |
|
77.23g |
|
-
|
-
|
| Thu 5: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.40g |
|
7.10g |
|
-
|
-
|
| Wed 4: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
44.53g |
|
121.76g |
|
-
|
-
|
| Tue 3: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
60.69g |
|
88.17g |
|
-
|
-
|
| Mon 2: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
27.96g |
|
61.10g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
24.22g |
|
37.68g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
23.94g |
|
84.47g |
|
1538*
|
 897
|
| Tue 12: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
73.50g |
|
118.60g |
|
1756*
|
321
|
| Mon 11: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
13.31g |
|
41.28g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
45.60g |
|
82.78g |
|
-
|
-
|
| Mon 26: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
39.54g |
|
7.46g |
|
1533*
|
1230
|
| Sat 24: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
41.45g |
|
106.88g |
|
1393*
|
569
|
| Thu 22: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
30.40g |
|
62.18g |
|
-
|
-
|
| Wed 21: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
82.49g |
|
30.49g |
|
-
|
-
|
| Tue 20: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
33.07g |
|
41.54g |
|
1910*
|
1364
|
| Mon 19: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
25.17g |
|
44.05g |
|
1714*
|
1326
|
| Sun 18: |
1459 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
43.26g |
|
190.54g |
|
1362*
|
 97
|
| Sat 17: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
48.65g |
|
112.91g |
|
1447*
|
591
|
| Fri 16: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
91.87g |
|
50.62g |
|
1931*
|
1076
|
