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suga_jj
Diet Calendar
suga_jj's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 16:
400 *
24%
Fat:
Prot:
Carbs:
18.00g
7.00g
63.00g
1500*
1100
Sat 15:
371 *
22%
Fat:
Prot:
Carbs:
15.56g
16.47g
40.26g
2467*
2096
Fri 14:
-
-
2552*
-
Thu 13:
-
-
1433*
-
Wed 12:
-
-
1546*
-
Tue 11:
-
-
2568*
-
Mon 10:
-
-
2068*
-
Mon 3:
-
-
1318*
-
Sun 2:
-
-
1548*
-
Sat 1:
-
-
2345*
-
May 2024
Fri 31:
1100 *
66%
Fat:
Prot:
Carbs:
56.51g
39.51g
121.36g
2524*
1424
Thu 30:
-
-
2705*
-
Wed 29:
-
-
1484*
-
Tue 28:
-
-
1552*
-
Mon 27:
-
-
2491*
-
Sun 26:
-
-
2694*
-
Sat 25:
-
-
1978*
-
Fri 24:
-
-
495*
-
Thu 23:
-
-
1557*
-
Wed 22:
-
-
2656*
-
