| April 2018 |
| Tue 10: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
27.00g |
|
276*
|
 115
|
| Mon 9: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
10.84g |
|
31.84g |
|
385*
|
59
|
| Sun 8: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.95g |
|
51.93g |
|
544*
|
72
|
| Sat 7: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
33.70g |
|
203.51g |
|
1548*
|
 256
|
| Fri 6: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
9.52g |
|
58.28g |
|
546*
|
81
|
| Thu 5: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
43.29g |
|
198.55g |
|
1049*
|
409
|
| Wed 4: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
20.56g |
|
221.28g |
|
1016*
|
162
|
| Tue 3: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.60g |
|
15.80g |
|
-
|
-
|
| Mon 2: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
33.35g |
|
165.30g |
|
935*
|
305
|
| Sun 1: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
56.93g |
|
195.86g |
|
652*
|
899
|
| March 2018 |
| Sat 31: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
43.53g |
|
199.81g |
|
1024*
|
388
|
| Fri 30: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
32.23g |
|
169.89g |
|
1306*
|
118
|
| Thu 29: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
27.90g |
|
200.98g |
|
1601*
|
229
|
| Wed 28: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
24.11g |
|
205.81g |
|
1373*
|
4
|
| Tue 27: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
31.83g |
|
118.27g |
|
1303*
|
139
|
| Mon 26: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
40.14g |
|
188.40g |
|
1122*
|
198
|
| Sun 25: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
43.26g |
|
137.39g |
|
1032*
|
44
|
| Sat 24: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
45.84g |
|
116.99g |
|
1011*
|
192
|
| Fri 23: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
4.14g |
|
61.50g |
|
870*
|
334
|
| Thu 22: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
30.63g |
|
131.39g |
|
-
|
-
|
