| March 2018 |
| Wed 14: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
52.45g |
|
44.72g |
|
-
|
-
|
| Sat 10: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.23g |
|
294.01g |
|
-
|
-
|
| Fri 9: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
54.95g |
|
183.32g |
|
-
|
-
|
| Thu 8: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
68.39g |
|
152.43g |
|
-
|
-
|
| Wed 7: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
59.23g |
|
171.99g |
|
-
|
-
|
| Tue 6: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
97.15g |
|
107.16g |
|
-
|
-
|
| Mon 5: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
84.66g |
|
167.30g |
|
-
|
-
|
| Sun 4: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
132.35g |
|
110.61g |
|
-
|
-
|
| Sat 3: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
51.40g |
|
139.45g |
|
-
|
-
|
| Fri 2: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
73.18g |
|
136.19g |
|
-
|
-
|
| Thu 1: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
62.96g |
|
175.31g |
|
625*
|
 612
|
| February 2018 |
| Wed 28: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
117.14g |
|
227.41g |
|
-
|
-
|
| Tue 27: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
44.28g |
|
130.44g |
|
-
|
-
|
| Mon 26: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
80.30g |
|
188.95g |
|
-
|
-
|
| Sun 25: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
63.20g |
|
191.79g |
|
-
|
-
|
| Sat 24: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
94.23g |
|
145.42g |
|
-
|
-
|
| Fri 23: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
110.26g |
|
135.98g |
|
-
|
-
|
| Thu 22: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
72.56g |
|
164.95g |
|
-
|
-
|
| Wed 21: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
89.35g |
|
89.37g |
|
204*
|
882
|
| Tue 20: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
80.93g |
|
174.67g |
|
-
|
-
|
