| January 2019 |
| Fri 11: |
2148 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
136.69g |
|
138.18g |
|
88.34g |
|
-
|
-
|
| Thu 10: |
2207 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
142.86g |
|
135.24g |
|
99.55g |
|
-
|
-
|
| Wed 9: |
1139 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
60.90g |
|
70.51g |
|
-
|
-
|
| Tue 8: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
55.01g |
|
24.32g |
|
-
|
-
|
| Mon 7: |
1942 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
75.07g |
|
123.45g |
|
-
|
-
|
| Sun 6: |
675 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
26.06g |
|
41.26g |
|
-
|
-
|
| Sat 5: |
1162 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
82.93g |
|
43.14g |
|
-
|
-
|
| Fri 4: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
77.64g |
|
71.51g |
|
-
|
-
|
| Thu 3: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
93.96g |
|
50.57g |
|
-
|
-
|
| Wed 2: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
96.72g |
|
49.62g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1005 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
73.28g |
|
21.48g |
|
-
|
-
|
| Fri 28: |
1189 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
101.81g |
|
49.70g |
|
-
|
-
|
| Thu 27: |
1221 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
106.72g |
|
27.50g |
|
-
|
-
|
| Wed 26: |
1238 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
97.14g |
|
47.73g |
|
-
|
-
|
| Tue 25: |
1631 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
111.25g |
|
88.89g |
|
-
|
-
|
| Mon 24: |
1436 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
96.35g |
|
87.62g |
|
-
|
-
|
| Sun 23: |
1381 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
157.74g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
1590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
78.49g |
|
157.76g |
|
-
|
-
|
| Fri 21: |
600 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
34.74g |
|
26.92g |
|
-
|
-
|
| Thu 20: |
1543 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
113.50g |
|
93.75g |
|
-
|
-
|
