| September 2020 |
| Tue 29: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
4.80g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
26.26g |
|
100.76g |
|
-
|
-
|
| Tue 20: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
29.71g |
|
154.61g |
|
-
|
-
|
| Mon 12: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
89.39g |
|
128.70g |
|
-
|
-
|
| Tue 6: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
29.02g |
|
47.86g |
|
-
|
-
|
| Sun 4: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
76.92g |
|
135.51g |
|
-
|
-
|
| Sat 3: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
71.40g |
|
125.65g |
|
-
|
-
|
| Fri 2: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
67.31g |
|
151.47g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
112.96g |
|
130.30g |
|
-
|
-
|
| Tue 16: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
99.16g |
|
148.56g |
|
-
|
-
|
| Thu 11: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
96.00g |
|
157.97g |
|
-
|
-
|
| Wed 10: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
108.82g |
|
125.29g |
|
-
|
-
|
| Tue 9: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
92.67g |
|
146.44g |
|
-
|
-
|
| Mon 1: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
65.65g |
|
140.62g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
64.04g |
|
122.23g |
|
-
|
-
|
| Sun 23: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
19.47g |
|
82.15g |
|
-
|
-
|
| Sat 22: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
25.45g |
|
142.15g |
|
-
|
-
|
| Mon 17: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
68.28g |
|
126.37g |
|
-
|
-
|
| Sun 16: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
71.37g |
|
144.53g |
|
-
|
-
|
| Sat 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
24.12g |
|
164.77g |
|
-
|
-
|
