| March 2019 |
| Mon 18: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
40.63g |
|
100.45g |
|
-
|
-
|
| Fri 15: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
29.50g |
|
36.09g |
|
-
|
-
|
| Thu 14: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
63.07g |
|
230.39g |
|
-
|
-
|
| Wed 13: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
71.25g |
|
167.55g |
|
-
|
-
|
| Tue 12: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
47.56g |
|
151.81g |
|
-
|
-
|
| Mon 11: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
65.55g |
|
98.57g |
|
-
|
-
|
| Sat 2: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
77.40g |
|
126.39g |
|
-
|
-
|
| Fri 1: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
71.94g |
|
136.34g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.50g |
|
45.63g |
|
-
|
-
|
| Tue 22: |
1805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
74.24g |
|
193.74g |
|
-
|
-
|
| Mon 21: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
47.30g |
|
146.19g |
|
-
|
-
|
| Thu 17: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
24.55g |
|
39.12g |
|
-
|
-
|
| Wed 16: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
64.46g |
|
95.61g |
|
-
|
-
|
| Tue 15: |
1660 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
71.13g |
|
184.72g |
|
-
|
-
|
| Mon 14: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
73.23g |
|
140.76g |
|
-
|
-
|
| Thu 10: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
3.60g |
|
28.00g |
|
-
|
-
|
| Wed 9: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
77.68g |
|
124.08g |
|
-
|
-
|
| Tue 8: |
1202 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
55.39g |
|
131.94g |
|
-
|
-
|
| Mon 7: |
1683 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
97.19g |
|
215.33g |
|
-
|
-
|
| Fri 4: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
55.28g |
|
56.02g |
|
-
|
-
|
