giuliat_89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 4: 319 * 23%
Fat:
 
Prot:
 
Carbs:
23.01g
 
19.88g
 
8.60g
- -
Thu 3: 688 * 49%
Fat:
 
Prot:
 
Carbs:
25.64g
 
18.89g
 
101.90g
- -
Wed 2: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
61.44g
 
51.51g
 
178.48g
- -
Tue 1: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
50.09g
 
35.75g
 
133.41g
- -
April 2018
Mon 30: 1438 * 102%
Fat:
 
Prot:
 
Carbs:
65.64g
 
48.50g
 
166.09g
- -
Sun 29: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
19.16g
 
37.45g
 
219.55g
- -
Sat 28: 1045 * 74%
Fat:
 
Prot:
 
Carbs:
32.51g
 
52.39g
 
128.40g
- -
Fri 27: 1855 * 132%
Fat:
 
Prot:
 
Carbs:
85.02g
 
69.09g
 
201.91g
- -
Thu 26: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
42.75g
 
44.27g
 
193.24g
- -
Wed 25: 2130 * 152%
Fat:
 
Prot:
 
Carbs:
71.02g
 
67.73g
 
285.52g
- -
Tue 24: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
53.57g
 
41.34g
 
139.66g
- -
Mon 23: 807 * 58%
Fat:
 
Prot:
 
Carbs:
16.03g
 
38.51g
 
114.45g
- -
Fri 20: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Thu 19: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
58.48g
 
42.06g
 
184.94g
- -
Wed 18: 780 * 56%
Fat:
 
Prot:
 
Carbs:
19.82g
 
26.70g
 
123.40g
- -
Tue 17: 673 * 48%
Fat:
 
Prot:
 
Carbs:
12.09g
 
17.92g
 
129.97g
- -
Mon 16: 807 * 58%
Fat:
 
Prot:
 
Carbs:
33.54g
 
36.33g
 
82.43g
- -
Sun 15: 675 * 48%
Fat:
 
Prot:
 
Carbs:
36.40g
 
21.88g
 
58.20g
- -
Sat 14: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
60.48g
 
43.20g
 
111.72g
- -
Fri 13: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
61.96g
 
49.45g
 
163.67g
- -
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