unboutduneronde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 5: 558 * 27%
Fat:
 
Prot:
 
Carbs:
24.77g
 
13.56g
 
67.78g
- -
Sat 4: 1084 * 52%
Fat:
 
Prot:
 
Carbs:
55.90g
 
35.73g
 
104.45g
- -
Fri 3: 763 * 36%
Fat:
 
Prot:
 
Carbs:
40.11g
 
13.47g
 
57.80g
- -
Thu 2: 2098 * 100%
Fat:
 
Prot:
 
Carbs:
91.98g
 
68.93g
 
241.20g
- -
Wed 1: 2035 * 97%
Fat:
 
Prot:
 
Carbs:
111.49g
 
87.05g
 
179.66g
- -
April 2019
Tue 30: 584 * 28%
Fat:
 
Prot:
 
Carbs:
26.71g
 
7.53g
 
52.47g
- -
Mon 29: 1784 * 85%
Fat:
 
Prot:
 
Carbs:
66.00g
 
110.68g
 
190.16g
2236*  452
Sun 28: 2409 * 115%
Fat:
 
Prot:
 
Carbs:
116.40g
 
109.94g
 
218.24g
2370*  39
Fri 26: 677 * 32%
Fat:
 
Prot:
 
Carbs:
34.90g
 
14.28g
 
76.59g
- -
Thu 25: 1992 * 95%
Fat:
 
Prot:
 
Carbs:
100.86g
 
95.92g
 
169.14g
- -
Wed 24: 1648 * 78%
Fat:
 
Prot:
 
Carbs:
69.78g
 
54.13g
 
170.42g
- -
Mon 22: 1970 * 94%
Fat:
 
Prot:
 
Carbs:
109.18g
 
84.23g
 
163.24g
- -
Sun 21: 2428 * 116%
Fat:
 
Prot:
 
Carbs:
125.32g
 
102.38g
 
215.95g
- -
Sat 20: 1952 * 93%
Fat:
 
Prot:
 
Carbs:
78.05g
 
69.08g
 
171.57g
- -
Fri 19: 1999 * 95%
Fat:
 
Prot:
 
Carbs:
103.47g
 
110.57g
 
144.53g
- -
Thu 18: 2503 * 119%
Fat:
 
Prot:
 
Carbs:
111.35g
 
123.95g
 
264.27g
- -
Wed 3: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
66.01g
 
117.54g
 
149.86g
- -
February 2019
Mon 25: 2629 * 146%
Fat:
 
Prot:
 
Carbs:
69.55g
 
235.35g
 
234.85g
- -
Fri 8: 2024 * 112%
Fat:
 
Prot:
 
Carbs:
52.90g
 
223.70g
 
165.80g
- -
January 2019
Mon 28: 94 * 5%
Fat:
 
Prot:
 
Carbs:
3.52g
 
14.25g
 
1.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.