| November 2019 |
| Tue 5: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
5.85g |
|
23.21g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
15.63g |
|
93.45g |
|
-
|
-
|
| Thu 7: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
21.67g |
|
123.83g |
|
-
|
-
|
| Mon 4: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
34.83g |
|
32.00g |
|
38*
|
 403
|
| Sun 3: |
-
|
-
|
|
21*
|
-
|
| Sat 2: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
42.57g |
|
120.27g |
|
102*
|
860
|
| Fri 1: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
33.71g |
|
147.30g |
|
147*
|
841
|
| February 2019 |
| Thu 28: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
45.03g |
|
103.47g |
|
107*
|
853
|
| Wed 27: |
-
|
-
|
|
27*
|
-
|
| Tue 26: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
17.56g |
|
117.43g |
|
118*
|
663
|
| Mon 25: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
25.63g |
|
162.37g |
|
90*
|
977
|
| Sun 24: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
35.40g |
|
160.66g |
|
15*
|
1172
|
| Sat 23: |
-
|
-
|
|
261*
|
-
|
| Fri 22: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
26.97g |
|
165.99g |
|
109*
|
965
|
| Thu 21: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
37.29g |
|
131.30g |
|
119*
|
875
|
| Wed 20: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
89.54g |
|
112.24g |
|
140*
|
895
|
| Tue 19: |
1394 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
51.07g |
|
170.74g |
|
274*
|
1120
|
| Mon 18: |
1180 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
52.57g |
|
174.79g |
|
97*
|
1083
|
| Sun 17: |
437 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
13.43g |
|
46.13g |
|
26*
|
411
|
| Mon 4: |
436 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
20.83g |
|
27.85g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
352 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
17.67g |
|
45.26g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
334 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
16.75g |
|
38.95g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
22.74g |
|
83.67g |
|
-
|
-
|
