aratiaraa91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 1: 861 * 54%
Fat:
 
Prot:
 
Carbs:
32.55g
 
17.37g
 
129.43g
- -
February 2018
Wed 28: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
43.69g
 
63.44g
 
189.79g
- -
Tue 27: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
49.92g
 
76.62g
 
144.40g
- -
Mon 26: 2144 * 134%
Fat:
 
Prot:
 
Carbs:
110.61g
 
137.42g
 
156.78g
- -
Sun 25: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
59.63g
 
72.12g
 
121.60g
- -
Sat 24: 811 * 51%
Fat:
 
Prot:
 
Carbs:
21.46g
 
60.58g
 
93.65g
- -
Fri 23: 843 * 53%
Fat:
 
Prot:
 
Carbs:
49.25g
 
45.98g
 
57.59g
- -
Thu 22: 1365 * 85%
Fat:
 
Prot:
 
Carbs:
54.41g
 
81.38g
 
148.68g
- -
Wed 21: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
72.28g
 
61.81g
 
110.29g
- -
Tue 20: 624 * 39%
Fat:
 
Prot:
 
Carbs:
12.99g
 
25.10g
 
107.85g
- -
Mon 19: 698 * 44%
Fat:
 
Prot:
 
Carbs:
28.86g
 
46.66g
 
68.12g
- -
Sun 18: 776 * 48%
Fat:
 
Prot:
 
Carbs:
34.26g
 
20.68g
 
104.68g
- -
Sat 17: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
53.66g
 
42.65g
 
97.76g
- -
Fri 16: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
73.12g
 
66.02g
 
84.24g
- -
Thu 15: 941 * 59%
Fat:
 
Prot:
 
Carbs:
53.64g
 
42.60g
 
84.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.