| January 2022 |
| Thu 20: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
140.07g |
|
160.73g |
|
-
|
-
|
| Wed 19: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
48.48g |
|
166.32g |
|
1877*
|
 591
|
| November 2021 |
| Tue 9: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
74.87g |
|
215.79g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
42.40g |
|
171.20g |
|
-
|
-
|
| Sun 4: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
43.34g |
|
138.70g |
|
-
|
-
|
| Sat 3: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
26.22g |
|
196.23g |
|
-
|
-
|
| Fri 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
56.20g |
|
140.60g |
|
-
|
-
|
| Thu 1: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
77.42g |
|
187.60g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
53.56g |
|
120.17g |
|
-
|
-
|
| Tue 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
51.23g |
|
116.01g |
|
-
|
-
|
| Mon 28: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
49.60g |
|
79.04g |
|
-
|
-
|
| Sun 27: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
42.80g |
|
118.11g |
|
-
|
-
|
| Sat 26: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
47.97g |
|
184.01g |
|
-
|
-
|
| Thu 24: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
55.80g |
|
265.80g |
|
-
|
-
|
| Wed 23: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
40.18g |
|
212.22g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
50.72g |
|
100.66g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
26.76g |
|
167.57g |
|
-
|
-
|
| Wed 25: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
38.12g |
|
70.13g |
|
-
|
-
|
| Sat 7: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
69.97g |
|
161.45g |
|
-
|
-
|
| Fri 6: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
69.50g |
|
211.91g |
|
-
|
-
|
