| February 2022 |
| Wed 16: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
5.16g |
|
65.22g |
|
-
|
-
|
| Mon 14: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
40.36g |
|
196.09g |
|
-
|
-
|
| Sat 12: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
109.81g |
|
108.66g |
|
-
|
-
|
| Fri 11: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
160.72g |
|
133.48g |
|
-
|
-
|
| Thu 10: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
129.52g |
|
130.84g |
|
-
|
-
|
| Wed 9: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
93.47g |
|
90.49g |
|
-
|
-
|
| Tue 8: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
75.50g |
|
101.89g |
|
-
|
-
|
| Sun 6: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
16.26g |
|
104.56g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
83.10g |
|
143.76g |
|
-
|
-
|
| Wed 19: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
100.07g |
|
101.04g |
|
-
|
-
|
| Tue 18: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
83.77g |
|
50.30g |
|
-
|
-
|
| Sat 15: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
66.20g |
|
72.95g |
|
-
|
-
|
| Fri 14: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
56.81g |
|
64.99g |
|
-
|
-
|
| Wed 12: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
41.26g |
|
139.03g |
|
-
|
-
|
| Sun 9: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
21.82g |
|
80.25g |
|
-
|
-
|
| Sat 8: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
34.79g |
|
53.85g |
|
-
|
-
|
| Fri 7: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
25.47g |
|
61.12g |
|
-
|
-
|
| Thu 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
65.16g |
|
221.22g |
|
-
|
-
|
| Wed 5: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
47.20g |
|
126.15g |
|
-
|
-
|
| Sat 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
112.23g |
|
108.04g |
|
-
|
-
|
