| June 2024 |
| Mon 17: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
165.45g |
|
17.09g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
930*
|
-
|
| Sat 15: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
153.37g |
|
11.08g |
|
2053*
|
 276
|
| Fri 14: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
83.81g |
|
5.38g |
|
2138*
|
1276
|
| Thu 13: |
-
|
-
|
|
2170*
|
-
|
| Wed 12: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
129.39g |
|
12.07g |
|
2085*
|
487
|
| Tue 11: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
114.49g |
|
11.08g |
|
2377*
|
891
|
| Mon 10: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
121.56g |
|
11.08g |
|
2032*
|
524
|
| Sun 9: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
188.26g |
|
69.70g |
|
1918*
|
314
|
| Sat 8: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
170.80g |
|
19.07g |
|
1908*
|
257
|
| Fri 7: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
151.87g |
|
11.76g |
|
1938*
|
461
|
| Thu 6: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
193.49g |
|
102.11g |
|
2367*
|
745
|
| Wed 5: |
2683 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
159.63g |
|
236.08g |
|
70.16g |
|
2147*
|
 536
|
| Tue 4: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
148.16g |
|
17.00g |
|
2041*
|
538
|
| Mon 3: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
206.65g |
|
79.28g |
|
2178*
|
704
|
| Sun 2: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
167.91g |
|
95.22g |
|
1607*
|
13
|
| Sat 1: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
171.74g |
|
17.28g |
|
2114*
|
500
|
| May 2024 |
| Fri 31: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
224.01g |
|
26.92g |
|
1694*
|
354
|
| Thu 30: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
183.49g |
|
64.11g |
|
1984*
|
493
|
| Wed 29: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
195.19g |
|
128.70g |
|
2095*
|
487
|
| Tue 28: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
186.32g |
|
125.38g |
|
1980*
|
442
|
