| February 2024 |
| Thu 29: |
175 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
11.15g |
|
27.95g |
|
-
|
-
|
| Tue 27: |
543 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
34.65g |
|
87.24g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
-
|
-
|
|
1570*
|
-
|
| Wed 8: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
5.38g |
|
26.07g |
|
-
|
-
|
| Sat 4: |
404 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
19.00g |
|
78.00g |
|
-
|
-
|
| Fri 3: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
30.18g |
|
23.56g |
|
-
|
-
|
| October 2023 |
| July 2023 |
| May 2023 |
| Wed 3: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1060 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
57.62g |
|
120.22g |
|
-
|
-
|
| Thu 27: |
779 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
51.03g |
|
77.83g |
|
-
|
-
|
| Sun 23: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
18.73g |
|
36.73g |
|
-
|
-
|
| Sat 22: |
1022 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
62.34g |
|
104.05g |
|
-
|
-
|
| Thu 20: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
7.80g |
|
47.40g |
|
-
|
-
|
| Wed 19: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
48.76g |
|
40.23g |
|
-
|
-
|
| Sun 16: |
1186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
63.38g |
|
153.73g |
|
-
|
-
|
| Fri 7: |
609 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
40.88g |
|
66.71g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
17.79g |
|
33.26g |
|
-
|
-
|
| Wed 29: |
873 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
54.45g |
|
94.97g |
|
-
|
-
|
| Tue 28: |
349 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
36.83g |
|
14.95g |
|
-
|
-
|
