diarydietbella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Mon 29: 997 * 69%
Fat:
 
Prot:
 
Carbs:
31.70g
 
61.09g
 
121.36g
3131*  2134
May 2018
Sun 27: 1100 * 77%
Fat:
 
Prot:
 
Carbs:
23.58g
 
39.25g
 
182.36g
- -
March 2018
Thu 29: 1780 * 124%
Fat:
 
Prot:
 
Carbs:
34.57g
 
192.02g
 
163.28g
- -
Sun 25: 581 * 40%
Fat:
 
Prot:
 
Carbs:
14.47g
 
67.39g
 
41.47g
- -
Sat 24: 510 * 36%
Fat:
 
Prot:
 
Carbs:
21.61g
 
11.09g
 
72.32g
- -
Wed 21: 722 * 50%
Fat:
 
Prot:
 
Carbs:
19.07g
 
58.46g
 
78.12g
- -
Tue 20: 772 * 54%
Fat:
 
Prot:
 
Carbs:
25.03g
 
18.80g
 
120.16g
- -
Mon 19: 1330 * 93%
Fat:
 
Prot:
 
Carbs:
50.52g
 
69.82g
 
154.20g
- -
Sat 17: 1805 * 126%
Fat:
 
Prot:
 
Carbs:
58.38g
 
122.08g
 
213.91g
3388*  1583
Thu 15: 1013 * 71%
Fat:
 
Prot:
 
Carbs:
33.60g
 
81.49g
 
102.41g
2108*  1095
Tue 13: 1207 * 84%
Fat:
 
Prot:
 
Carbs:
20.48g
 
78.98g
 
173.20g
2254*  1047
Mon 12: 508 * 35%
Fat:
 
Prot:
 
Carbs:
11.66g
 
67.50g
 
31.49g
2085*  1577
Sun 11: 1722 * 120%
Fat:
 
Prot:
 
Carbs:
51.68g
 
66.28g
 
250.29g
- -
Sat 10: 909 * 63%
Fat:
 
Prot:
 
Carbs:
31.15g
 
58.41g
 
94.76g
- -
Fri 9: 1567 * 109%
Fat:
 
Prot:
 
Carbs:
50.69g
 
61.72g
 
215.49g
2116*  549
Thu 8: 730 * 51%
Fat:
 
Prot:
 
Carbs:
24.70g
 
72.00g
 
54.79g
- -
Wed 7: 1035 * 72%
Fat:
 
Prot:
 
Carbs:
40.02g
 
71.54g
 
98.45g
1995*  960
Tue 6: 656 * 46%
Fat:
 
Prot:
 
Carbs:
11.38g
 
41.13g
 
101.14g
2072*  1416
Mon 5: 1722 * 120%
Fat:
 
Prot:
 
Carbs:
53.74g
 
73.72g
 
242.48g
1796*  74
Sun 4: 1213 * 84%
Fat:
 
Prot:
 
Carbs:
52.36g
 
56.18g
 
129.48g
2588*  1375
Get the app
    
© 2024 FatSecret. All rights reserved.