| August 2019 |
| Fri 2: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
53.51g |
|
113.32g |
|
1546*
|
 528
|
| Thu 1: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
108.11g |
|
137.39g |
|
1458*
|
 178
|
| July 2019 |
| Wed 31: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
70.62g |
|
74.47g |
|
1546*
|
369
|
| Tue 30: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
96.45g |
|
115.87g |
|
1552*
|
232
|
| Mon 29: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
86.81g |
|
139.85g |
|
1552*
|
14
|
| Fri 26: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
4.80g |
|
60.80g |
|
-
|
-
|
| Thu 25: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
69.71g |
|
218.28g |
|
1945*
|
200
|
| Wed 24: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
75.92g |
|
241.82g |
|
1550*
|
461
|
| Tue 23: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
58.77g |
|
191.63g |
|
1552*
|
117
|
| Mon 22: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
105.07g |
|
185.57g |
|
1552*
|
124
|
| Wed 17: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
15.46g |
|
29.87g |
|
1375*
|
978
|
| Tue 9: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
9.87g |
|
27.88g |
|
1552*
|
1345
|
| June 2019 |
| Fri 28: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
64.68g |
|
73.63g |
|
1447*
|
298
|
| Thu 27: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
47.04g |
|
166.72g |
|
1546*
|
196
|
| Wed 26: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
109.43g |
|
87.94g |
|
1847*
|
517
|
| May 2019 |
| Thu 23: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
31.34g |
|
87.32g |
|
1458*
|
755
|
| Tue 21: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
72.99g |
|
156.25g |
|
1546*
|
142
|
| Mon 20: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
85.66g |
|
83.76g |
|
1841*
|
692
|
| Fri 17: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
14.28g |
|
29.13g |
|
-
|
-
|
| Thu 16: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
69.52g |
|
194.89g |
|
1823*
|
318
|
