Aeni Az's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 1: 958 * 96%
Fat:
 
Prot:
 
Carbs:
31.88g
 
45.07g
 
132.80g
- -
February 2018
Wed 28: 1049 * 105%
Fat:
 
Prot:
 
Carbs:
25.86g
 
38.08g
 
169.05g
- -
Tue 27: 1061 * 106%
Fat:
 
Prot:
 
Carbs:
27.69g
 
50.49g
 
151.46g
1605*  544
Mon 26: 1015 * 102%
Fat:
 
Prot:
 
Carbs:
30.20g
 
63.33g
 
121.13g
1698*  683
Sun 25: 806 * 73%
Fat:
 
Prot:
 
Carbs:
34.42g
 
22.08g
 
106.12g
- -
Sat 24: 1252 * 114%
Fat:
 
Prot:
 
Carbs:
48.67g
 
61.21g
 
139.83g
- -
Fri 23: 1700 * 155%
Fat:
 
Prot:
 
Carbs:
71.85g
 
72.78g
 
172.88g
1660*  40
Thu 22: 1074 * 98%
Fat:
 
Prot:
 
Carbs:
48.97g
 
43.30g
 
122.64g
1636*  562
Wed 21: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
30.47g
 
63.90g
 
154.58g
1510*  376
Tue 20: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
31.45g
 
111.62g
 
139.23g
1579*  290
Mon 19: 1255 * 105%
Fat:
 
Prot:
 
Carbs:
14.43g
 
73.42g
 
211.98g
1605*  350
Sun 18: 1687 * 141%
Fat:
 
Prot:
 
Carbs:
52.39g
 
89.82g
 
213.01g
1706*  19
Sat 17: 1455 * 121%
Fat:
 
Prot:
 
Carbs:
33.61g
 
56.96g
 
234.52g
- -
Fri 16: 1980 * 165%
Fat:
 
Prot:
 
Carbs:
53.58g
 
80.39g
 
297.91g
1676*  304
Thu 15: 1891 * 158%
Fat:
 
Prot:
 
Carbs:
79.47g
 
68.81g
 
230.93g
1663*  228
Wed 14: 1518 * 126%
Fat:
 
Prot:
 
Carbs:
49.96g
 
43.12g
 
228.04g
1669*  151
Tue 13: 1430 * 89%
Fat:
 
Prot:
 
Carbs:
68.09g
 
53.80g
 
159.26g
1517*  87
Mon 12: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
56.38g
 
59.45g
 
220.87g
1695*  57
Sun 11: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
64.92g
 
56.60g
 
153.67g
1604*  175
Get the app
    
© 2024 FatSecret. All rights reserved.