| March 2021 |
| Mon 15: |
988 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
41.63g |
|
103.43g |
|
-
|
-
|
| Sat 13: |
730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
21.69g |
|
123.38g |
|
-
|
-
|
| Thu 11: |
818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
26.47g |
|
109.64g |
|
-
|
-
|
| Wed 10: |
1215 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
47.23g |
|
147.98g |
|
-
|
-
|
| Tue 9: |
1316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
40.36g |
|
191.97g |
|
-
|
-
|
| Mon 8: |
1305 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
48.12g |
|
138.42g |
|
-
|
-
|
| Sun 7: |
860 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
23.40g |
|
143.14g |
|
-
|
-
|
| Sat 6: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
68.11g |
|
167.55g |
|
-
|
-
|
| Fri 5: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
50.11g |
|
154.54g |
|
-
|
-
|
| Thu 4: |
972 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
56.18g |
|
71.02g |
|
-
|
-
|
| Wed 3: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
50.74g |
|
144.41g |
|
-
|
-
|
| Tue 2: |
937 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
44.14g |
|
129.89g |
|
-
|
-
|
| Mon 1: |
1070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
46.07g |
|
159.67g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
52.47g |
|
171.49g |
|
-
|
-
|
| Fri 26: |
1139 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
53.48g |
|
160.85g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.41g |
|
20.63g |
|
-
|
-
|
| Wed 15: |
902 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
33.92g |
|
126.09g |
|
-
|
-
|
| Mon 13: |
518 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
37.99g |
|
54.75g |
|
-
|
-
|
| Fri 10: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
45.23g |
|
128.31g |
|
-
|
-
|
| Wed 8: |
948 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
35.33g |
|
127.58g |
|
-
|
-
|
