| January 2023 |
| Fri 27: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
69.44g |
|
78.29g |
|
-
|
-
|
| Thu 19: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
88.64g |
|
110.58g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.50g |
|
81.46g |
|
-
|
-
|
| Fri 23: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
34.39g |
|
69.19g |
|
-
|
-
|
| Thu 22: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
52.37g |
|
136.46g |
|
-
|
-
|
| Wed 21: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
60.44g |
|
182.30g |
|
-
|
-
|
| Tue 20: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
43.22g |
|
108.90g |
|
-
|
-
|
| Mon 19: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
53.52g |
|
142.86g |
|
-
|
-
|
| Sun 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
67.53g |
|
77.04g |
|
-
|
-
|
| Sat 17: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.50g |
|
60.00g |
|
-
|
-
|
| Fri 16: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
50.17g |
|
161.45g |
|
-
|
-
|
| Thu 15: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
42.15g |
|
122.39g |
|
-
|
-
|
| Wed 14: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
49.78g |
|
67.89g |
|
-
|
-
|
| Tue 13: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
64.13g |
|
124.69g |
|
-
|
-
|
| Mon 12: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
85.41g |
|
156.36g |
|
1842*
|
 631
|
| Sun 11: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
75.74g |
|
192.14g |
|
-
|
-
|
| Thu 1: |
1494 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
133.57g |
|
154.93g |
|
-
|
-
|
