| November 2019 |
| Mon 11: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
131.72g |
|
106.94g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
78.73g |
|
106.82g |
|
-
|
-
|
| Fri 25: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
108.99g |
|
131.29g |
|
-
|
-
|
| Thu 17: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
17.66g |
|
6.81g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
16.83g |
|
29.58g |
|
-
|
-
|
| Sun 22: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
14.80g |
|
45.26g |
|
-
|
-
|
| Thu 19: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
75.53g |
|
108.09g |
|
-
|
-
|
| Wed 18: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
27.83g |
|
36.16g |
|
-
|
-
|
| Wed 11: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
12.28g |
|
45.26g |
|
-
|
-
|
| Tue 10: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
94.52g |
|
106.31g |
|
-
|
-
|
| Sun 8: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
122.65g |
|
85.96g |
|
-
|
-
|
| Thu 5: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
113.26g |
|
144.06g |
|
-
|
-
|
| Wed 4: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
90.93g |
|
95.10g |
|
-
|
-
|
| Sun 1: |
3011 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
144.25g |
|
428.09g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
96.00g |
|
103.55g |
|
-
|
-
|
| Fri 29: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
80.35g |
|
69.42g |
|
-
|
-
|
| Thu 28: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
30.74g |
|
32.13g |
|
-
|
-
|
| Tue 26: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
114.13g |
|
114.77g |
|
-
|
-
|
| Mon 25: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
95.72g |
|
116.50g |
|
-
|
-
|
| Sun 24: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
53.99g |
|
28.14g |
|
-
|
-
|
