| November 2020 |
| Thu 19: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
37.97g |
|
29.67g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
9.08g |
|
25.04g |
|
-
|
-
|
| Wed 28: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
63.13g |
|
66.93g |
|
-
|
-
|
| Tue 27: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
4.27g |
|
21.95g |
|
-
|
-
|
| Mon 26: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
13.75g |
|
38.58g |
|
-
|
-
|
| Sun 25: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
33.47g |
|
56.79g |
|
-
|
-
|
| Sat 24: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
89.53g |
|
75.97g |
|
-
|
-
|
| Sun 11: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
8.31g |
|
45.15g |
|
-
|
-
|
| Sat 10: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
6.00g |
|
34.88g |
|
-
|
-
|
| Fri 9: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
5.75g |
|
30.98g |
|
-
|
-
|
| Thu 8: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
63.98g |
|
134.80g |
|
-
|
-
|
| Wed 7: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
64.21g |
|
131.02g |
|
-
|
-
|
| Tue 6: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
70.88g |
|
132.20g |
|
-
|
-
|
| Sat 3: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
4.59g |
|
23.84g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
24.85g |
|
30.65g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
5.16g |
|
25.64g |
|
-
|
-
|
| Tue 18: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
44.72g |
|
145.31g |
|
-
|
-
|
| Mon 17: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
78.52g |
|
98.62g |
|
-
|
-
|
| Sun 16: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
139.48g |
|
112.92g |
|
65.60g |
|
-
|
-
|
| Sat 15: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
78.34g |
|
100.60g |
|
-
|
-
|
