| September 2022 |
| Wed 7: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
36.88g |
|
43.28g |
|
-
|
-
|
| Thu 1: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
14.02g |
|
26.52g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
15.69g |
|
27.32g |
|
-
|
-
|
| Tue 30: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
35.90g |
|
97.69g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
2313 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
74.20g |
|
360.24g |
|
2152*
|
 161
|
| Sat 20: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
59.75g |
|
143.02g |
|
2273*
|
 808
|
| Thu 18: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
62.16g |
|
73.78g |
|
-
|
-
|
| Wed 17: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
83.85g |
|
189.81g |
|
-
|
-
|
| Tue 16: |
2182 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
118.41g |
|
279.68g |
|
-
|
-
|
| Mon 15: |
2119 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
92.56g |
|
254.09g |
|
-
|
-
|
| Sun 14: |
2303 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
122.65g |
|
243.34g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
19.81g |
|
8.82g |
|
-
|
-
|
| Wed 7: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
51.70g |
|
157.81g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
80.84g |
|
87.86g |
|
-
|
-
|
| Tue 2: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
90.12g |
|
76.67g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
26.37g |
|
65.72g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
-
|
-
|
|
1396*
|
-
|
| November 2018 |
| Sun 25: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
97.50g |
|
26.84g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
69.43g |
|
171.37g |
|
-
|
-
|
| Wed 14: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
108.57g |
|
102.54g |
|
-
|
-
|
| Tue 13: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
162.52g |
|
115.07g |
|
-
|
-
|
