| September 2024 |
| Wed 4: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
37.52g |
|
29.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
31.18g |
|
20.86g |
|
-
|
-
|
| Thu 29: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
21.76g |
|
51.26g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
21.38g |
|
68.37g |
|
-
|
-
|
| Fri 16: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
25.91g |
|
68.48g |
|
-
|
-
|
| Mon 12: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
48.06g |
|
97.60g |
|
-
|
-
|
| Sun 11: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
25.34g |
|
84.39g |
|
-
|
-
|
| Sat 10: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
97.07g |
|
98.05g |
|
-
|
-
|
| Fri 9: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
21.70g |
|
55.19g |
|
-
|
-
|
| Tue 6: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
75.24g |
|
158.77g |
|
-
|
-
|
| Sat 3: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
33.17g |
|
38.33g |
|
-
|
-
|
| Thu 1: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
68.63g |
|
287.09g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
100.65g |
|
102.33g |
|
-
|
-
|
| Mon 29: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 26: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
69.12g |
|
76.11g |
|
-
|
-
|
| Thu 25: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
101.74g |
|
158.65g |
|
-
|
-
|
| Sun 21: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
46.82g |
|
149.17g |
|
-
|
-
|
| Thu 18: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
63.99g |
|
166.77g |
|
-
|
-
|
| Wed 17: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
47.20g |
|
157.95g |
|
-
|
-
|
| Tue 16: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
89.78g |
|
88.39g |
|
-
|
-
|
